Dealing with Stress (Part 2)

Why do you need to manage your stress? Stress can be deadly and it can be hindrance to success. You get too wrapped up in the mounting pressures surrounding that you lose sight of your goals. You won’t feel like you are good enough for the dreams that you desire. When you are under a mountain of stress, you aren’t able to perform at your best, not think clearly, and are more likely to make costly mistakes. You need to take time out and relax. Having a solid stress management regimen can do wonders for people. When you aren’t stressed out, you are able to think clearly, live a longer life, and work through any problems in your path that might stop you from working towards your goals. Find what works for you to help blow off the steam in your life and work it into your free time. However, please don’t become reliant on your stress management regimen. You can get swept up into the pleasure of it and also lose track of trying to achieve your goals in life.

Think of your stress management regimen like alcohol, gambling, sex, or your favorite dessert. It is good in a moderate amount, but they can get really addictive if you are not careful. In this case, relying too much on your stress management regimen can result in you becoming too lazy and forgetting all about your goals. Plus, it is good to have a little stress in your life to help keep you on your toes. The key to stress and stress management is finding the right balance. Once you have both sides of the life worked out, you will be well on your way to working out more important details in your plans to achieve your dreams.